美國家族治療大師薩提爾女士曾說：「我們無法改變過去已發生的事件，但可以改變事件對我們的影響。」
兩天充實的志工培訓課程，透過講授、冥想、探索、體驗與演練等方式，讓學員認識薩提爾成長模式，探索自身內在的資源，嘗試欣賞自己並接納過去，照顧自己的心，在人際相處上也能更自在。
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